All About Vegetables

 

You can either eat locally and seasonally, enjoying certain vegetables such as asparagus for just a few weeks each spring, or you can buy vegetables that were grown in countries whose growing seasons run opposite to ours.

Regardless of how you choose to eat your vegetables, you need to know how to choose them and how to cook them. Which ones are better raw, or blanched.  Learn how to caramelize onions and other vegetables to lend deep, sweet flavor to stews and soups.

And also find articles on quick cooking methods like stir-frying, which is a great way to get a lot of different vegetables onto your plate in very little time.